When is a good time to start therapy?

plant
  • When we are confused or overwhelmed by life’s obstacles,  a therapist offers insights to help navigate through the difficulties.
  • When we feel stuck a therapist reflects back to us, providing an opportunity to hear our own thoughts and feelings in different words that may be easier to understand.
  • When we’ve experienced a debilitating loss a therapist offers an empathic presence that allows true healing to begin.
  • Through the process of psychotherapy, we form new  relationships with ourselves and new coping strategies to better enable us to navigate difficult situations.

Leave a Reply

Your email address will not be published. Required fields are marked *

You may use these HTML tags and attributes: <a href="" title=""> <abbr title=""> <acronym title=""> <b> <blockquote cite=""> <cite> <code> <del datetime=""> <em> <i> <q cite=""> <strike> <strong>